Lesson 2 Exam

Safiyyah Khan June 13, 2011 #114571 Health HEALTH: Lesson 2 Exam 36. As an individual who wants to fill a good workout, you must figure out your embrace invest range to maximize cardiorespitory health. To calculate your heart rate, you precisely subtract your age from two-hundred-twenty. a. I am 17 geezerhood quondam(a) b. my maximum heart rate is: 220-17 =203 C. my target heart rate zone is 127.8-172.55 37. A bouncing weight is much much than a number on the scale. It is a balanced residuum of form fat and lean tissue. To calculate the ideal body composition of your age, you use two units of measurement; your weight and height. This is called a BMI or Body Mass Index. Using a BMI is a really easy way to reliantly find out why your ideal weight should be. a. Judys BMI is about 22. A healthy range for a female 14 year old is 15.8-23.3. Therefore Judys weight is within the healthy range. b. yes, she is has a healthy BMI 38.

My child has been acting strange ever since her primary gymnast meet. She has become more self-conscious and complains about her weight kinda often. Ive also noticed her skipping meals and working out excessively. I am very worried about her condition and extol if I could help alleviate this situation. I believe my sister is suffering from an unhealthy eating dis lay out and it is affecting her mundane lifestyle. She is more irritable, and gets tired easily. There are many shipway I can help her I think, such as; I can tell my friends about her condition, but and then they may spread rumors about her, and maybe even irritate the problem further. I could involve myself, making me more gettable to her, so she may confide and find support in me. Yet, as our relationship as siblings and as rival siblings as that, it may not work. Therefore, I believe the best filling would be to... If you want to get a full essay, order it on our website: Ordercustompaper.com

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